Weigh In record (no journal entry) for 08 April 2018
|
111.8 kg
Lost so far: 5.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 17.89g | Prot: 56.38g | Carbs: 80.02g.
Breakfast: C1000 Verse Magere Yoghurt, Aardbeien. Lunch: Wasa Volkoren Cracker, Slankie Smeerkaas 20+ Tuinkruiden. Dinner: Wortelen, Gebakken Aardappelen, AH Kabeljauwfilet. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commodoortje's Weight History
|