Weigh In record (no journal entry) for 08 April 2018
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111.8 kg
Lost so far: 5.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 17.89g | Prot: 56.38g | Carbs: 80.02g.
Breakfast: C1000 Verse Magere Yoghurt, Aardbeien. Lunch: Wasa Volkoren Cracker, Slankie Smeerkaas 20+ Tuinkruiden. Dinner: Wortelen, Gebakken Aardappelen, AH Kabeljauwfilet. more...
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Losing 0.7 kg a Week
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Commodoortje's Weight History
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