Weigh In record (no journal entry) for 07 April 2018
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49.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 99.07g | Prot: 76.48g | Carbs: 265.74g.
Breakfast: バターコーヒー. Lunch: 手作り弁当, 牛乳. Dinner: とんかつ, チョコレートケーキ. more...
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Losing 4.9 kg a Week
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