Weigh In record (no journal entry) for 08 April 2018
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105.3 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 63.16g | Prot: 118.31g | Carbs: 51.34g.
Breakfast: Кофе, Мясной Рулет из Говядины и Свинины, Яичница, Хлеб Черный, Икра Красная. Lunch: Свинина Отварная, Телятина Отварная. Dinner: Olimp Sport Nutrition BCAA Xplode Powder, Olimp Sport Nutrition Glutamine Xplode Powder. Snacks/Other: Red Bull Red Bull Sugar Free. more...
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Gaining 6.3 kg a Week
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oleg voron's Weight History
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