Weigh In record (no journal entry) for 08 April 2018
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70.1 kg
Lost so far: 8.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 11.86g | Prot: 25.19g | Carbs: 34.98g.
Lunch: 허닭 닭가슴살 소시지 허브맛, 아임웰 곤약잡곡 매콤닭가슴살 야채볶음밥, 계란후라이. Dinner: 매일 아몬드 브리즈 오리지널. more...
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Gaining 2.8 kg a Week
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