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hari in
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47.9 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 11.59g | Prot: 32.12g | Carbs: 58.72g.
Breakfast: Herbalife Fiber & Herb Tablets, Herbalife F1 Nutritional Shake Mix. Lunch: Bakso Ayam, Tahu Kukus, Selada Daun Hijau, Aice Sweet Corn. Dinner: Herbalife Fiber & Herb Tablets, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Apel. more...
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Losing 2.1 kg a Week
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