Weigh In record (no journal entry) for 07 April 2018
|
70.5 kg
Lost so far: 12.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 32.33g | Prot: 30.14g | Carbs: 46.37g.
Breakfast: Frimesa Nata, Imbiara Farinha de Maracujá, Zona Cerealista Eritritol, Ovo, Italac Creme de Leite, Copra Farinha de Coco Live, Kefir de Leite. Lunch: Sadia Pizza de Frango com Catupiry. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|