eeaocc's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

71.9 kg Lost so far: 6.5 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

1535 kcal

Fat: 86.65g | Prot: 71.99g | Carbs: 116.06g. Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Sue Bee Honey, Kirkland Signature Bacon. Lunch: Burger King French Fries (Small), Burger King Cheeseburger. Dinner: Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Spicy Chicken Thigh. Snacks/Other: Publix Red Seedless Grapes, Doritos Dinamita Chile Limon, BelGioioso Fresh Mozzarella Pearls, BelGioioso Fresh Mozzarella Pearls, Burger King BK Chicken Fries (6 Pieces). more...

2022 kcal

Exercise: Bike Machine (Cycling) - 53 minutes, Google Fit - 23 hours and 7 minutes. more...

steady weight

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eeaocc's Journal, 07 Apr 18

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