Weigh In record (no journal entry) for 07 April 2018
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87.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 35.70g | Prot: 68.70g | Carbs: 14.19g.
Lunch: Bacon, Repolho, Manteiga (com Sal), Ovo. Snacks/Other: Mundo Verde Maca Peruana em Pó, Integralmedica BCAA Powder, Integralmedica Glutamina, NewNutrition Whey Protein Sabor Chocolate. more...
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Losing 0.8 kg a Week
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gustavorodrigues1's Weight History
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