Weigh In record (no journal entry) for 07 April 2018
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103.3 kg
Lost so far: 40.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 65.19g | Prot: 152.35g | Carbs: 29.24g.
Breakfast: Bacon (Curado, Frito, Cozido), Café, Tirol Requeijão Cremoso Light, Pão de Linhaça II. Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Tomates, Repolho Verde. Dinner: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Repolho Verde, Peito de Frango. more...
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Losing 0.7 kg a Week
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Samanta Rodrigues's Weight History
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