Weigh In record (no journal entry) for 07 April 2018
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 49.17g | Prot: 111.23g | Carbs: 116.19g.
Breakfast: Pumpernickel Organic Delba, Smoked Salmon Caviar, Ricotta Latbri, Fried Egg. Lunch: Dried Fig, Vegetable Salad (Tossed Without Dressing) , Coconut Oil, Light Cheese Frico, Rice Cakes Unsalted BUNALUN. Dinner: Nonfat Frozen Yogurt, Beef Steak (Lean Only Eaten). Snacks/Other: Potato, Coconut Water. more...
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Losing 1.4 kg a Week
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Ana_stasia_'s Weight History
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