Weigh In record (no journal entry) for 07 April 2018
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 62.25g | Prot: 67.06g | Carbs: 144.86g.
Breakfast: Омлет с Помидорами. Lunch: Словяночка Ряженка, Апельсин, Яготинское Брынза 30%, Гречка Отварная. Dinner: ПП Шаурма. Snacks/Other: Misso Тыквенные Семечки Сушеные. more...
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Losing 1.2 kg a Week
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tabitha144's Weight History
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