Weigh In record (no journal entry) for 07 April 2018
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92.4 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 25.78g | Prot: 24.82g | Carbs: 56.52g.
Breakfast: Melancia, Melão. Lunch: Scala Queijo Prato, Quiabo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pepino (Descascado), Frango (Empanado e Frito). more...
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Losing 2.3 kg a Week
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iara.costa's Weight History
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