tjborgman's Journal, 07 Apr 18

Weigh In record (no journal entry) for 07 April 2018
80.1 kg Lost so far: 4.3 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:
310 kcal Fat: 3.50g | Prot: 8.00g | Carbs: 64.00g.   Breakfast: Simply To Go Blueberry Yogurt Parfait. more...
Losing 1.3 kg a Week



     
 

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tjborgman's Weight History


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