Weigh In record (no journal entry) for 07 April 2018
|
53.4 kg
Lost so far: 12.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 48.26g | Prot: 78.56g | Carbs: 125.04g.
Breakfast: Honig, Migros Krustenkranz, Kaffee mit Milch. Lunch: Migros Spargeln, Migros Straussen-Steak. Dinner: Schokolade, Zitronensaft, Migros Poulet Schnitzel, Gekochtes Ei, Avocado, Kopfsalat. Snacks/Other: Trauben, Coca-Cola Coca-Cola Zero (Canette), Schokolade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HiThere33's Weight History
|