sonjasolsken's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

65.6 kg Lost so far: 9.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

1132 kcal

Fat: 56.87g | Prot: 49.67g | Carbs: 98.10g. Breakfast: Kokt Ägg, Finnerödja Bara Bär, AXA Havregryn . Lunch: Vegetabilisk Rapsolja, Santa Maria Nacho Chips, ICA I Love Eco Nötfärs 15%, Santa Maria Tacosås Medium. Dinner: Findus Majonäs, Sjögrässallad, Lax Nigiri. Snacks/Other: Tweek Salty Salute, Lindt Choklad 70%. more...

276 kcal

Exercise: Power Walking - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.4 kg a Week

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sonjasolsken's Journal, 07 Apr 18

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sonjasolsken's Weight History