Weigh In record (no journal entry) for 07 April 2018
|
53.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 20.41g | Prot: 100.48g | Carbs: 44.89g.
Breakfast: Большая Кружка Молоко 2,5%, Ого Мюсли Запечённые с Орехом, Nescafe Кофе Растворимый, Сырники. Lunch: Жаренная грудка, Омлет. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamenkina's Weight History
|