Weigh In record (no journal entry) for 07 April 2018
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 47.27g | Prot: 21.59g | Carbs: 147.41g.
Breakfast: Кофе с Сахаром, Lactel Молоко Низколактозное 1,5%, Сто Пудов Чиа . Lunch: Апельсиновый Сок, Skittles Skittles, Изюм в Шоколаде, Фруктовый Батончик. Dinner: Le Silpo Конфета Твикс , Санта Бремор Чука, Суп Овощной. more...
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2182 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Running - 16/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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prosto_roksi's Weight History
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