Weigh In record (no journal entry) for 07 April 2018
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63.4 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2991 kcal
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Fat: 154.89g | Prot: 70.47g | Carbs: 364.48g.
Breakfast: Volkoren Brood, Aldi Perensiroop, Effi Minarine. Lunch: Planta Classic , Gekookte Bloemkool (Vers), Bechamelsaus, Gekookte Broccoli (Vers), Gebakken Aardappelen, Aldi Gouda Jong 48+, Gemengd Gehakt. Dinner: Passendale Caractere, Aoste Kip Salami, Effi Minarine, Volkoren Brood. Snacks/Other: Smiths Chipito, Chocolade (Puur), Cherrytomaten, Lay's Bugles Nacho Cheese, Imperial Chocoladepudding, Bananen, Dadel. more...
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Losing 1.8 kg a Week
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<Marlies>'s Weight History
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