wedlina's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

55.7 kg Lost so far: 6.4 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

1075 kcal

Fat: 34.92g | Prot: 46.01g | Carbs: 137.69g. Breakfast: Jajecznica, Good Food Wafle Kukurydziane Extra Cienkie. Lunch: Sonko Ryż Biały. Dinner: Ser Camembert , Pomidory, Sokołów Szynka Włoska, Good Food Wafle Kukurydziane Extra Cienkie. Snacks/Other: Cymes Sok Ananasowy. more...

1591 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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wedlina's Journal, 07 Apr 18

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wedlina's Weight History