Diana_Klochko's Journal, 07 Apr 18

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Weigh In record (no journal entry) for 07 April 2018

46.2 kg Lost so far: 4.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

933 kcal

Fat: 31.93g | Prot: 40.22g | Carbs: 119.72g. Breakfast: Премия Рулет с Маком, Язык Говяжий Отварной. Lunch: Рис с Овощами. Dinner: Творожная Запеканка ПП. Snacks/Other: Премия Рулет с Маком. more...

1654 kcal

Exercise: Ходьба - 2 hours and 45 minutes, 8-минутная тренировка pacer - 16 minutes, Squats (Legs) - 8 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 10 hours and 6 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 33.6 kg a Week

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Diana_Klochko's Journal, 07 Apr 18

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Diana_Klochko's Weight History