Weigh In record (no journal entry) for 07 April 2018
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69.9 kg
Lost so far: 36.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 21.06g | Prot: 34.28g | Carbs: 51.35g.
Breakfast: Aldi Gegrilde Kipfilet, LU Cracotte Volkoren. Lunch: Aldi Gegrilde Kipfilet, LU Cracotte Volkoren. Dinner: AH Chipolata Worstjes, Andijviestamppot. Snacks/Other: Aldi Gegrilde Kipfilet, LU Cracotte Volkoren, Andijviestamppot. more...
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Losing 3.5 kg a Week
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ramonaderidder's Weight History
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