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😁🙌✨💫⭐️
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61.4 kg
Lost so far: 15.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 65.15g | Prot: 70.58g | Carbs: 71.35g.
Breakfast: Olives, Boiled Egg, Green Tea, Red Sweet Pepper, Sütaş Light Beyaz Peynir. Lunch: Olive Oil , Vinegar , Grilled Chicken. Dinner: Cooked Vegetables (Fat Added in Cooking), Sütaş Light Yoğurt. Snacks/Other: Cashew Nuts, Walnuts, Cinnamon, Hazelnuts Filberts, Unroasted Almonds, Herbal Tea, Danone Activia Sade, Pınar Light Süt (%0,1 Yağ), Kellogg's Special K Klasik. more...
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Losing 3.2 kg a Week
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