Weigh In record (no journal entry) for 28 June 2012
|
46.8 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: 100%.
|
|
1259 kcal
|
Fat: 84.52g | Prot: 70.11g | Carbs: 61.46g.
Breakfast: coffee. Lunch: fuji apple, Cottage Cheese. Dinner: green onion, Avocados, blue cheese dressing, bacon, spinach. Snacks/Other: pork skins, Sesame Seeds, peanut butter sugar free, fuji apple, cottage cheese. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
3 Butterflies's Weight History
|