Weigh In record (no journal entry) for 07 April 2018
|
50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 14.56g | Prot: 13.94g | Carbs: 29.95g.
Breakfast: Nutella Nutella, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Viski. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|