Weigh In record (no journal entry) for 07 April 2018
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65.7 kg
Lost so far: 5.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 92.16g | Prot: 184.19g | Carbs: 145.56g.
Lunch: 사과식초, 올리브유, 닭, 설탕, 간장. Dinner: 트윅스 트윅스 (48.5g), 해태 아이비 (23g). Snacks/Other: 소세지빵. more...
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Gaining 1.1 kg a Week
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