Weigh In record (no journal entry) for 06 April 2018
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 77.35g | Prot: 83.66g | Carbs: 9.09g.
Breakfast: Queijo Provolone, Omelete ou Ovos Mexidos com Queijo. Lunch: Carne, Power One Pasta de Amendoim Integral. Dinner: Ovo Cozido. Snacks/Other: Queijo Provolone, Sadia Mussarela. more...
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Losing 2.3 kg a Week
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duudalamb's Weight History
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