Weigh In record (no journal entry) for 07 April 2018
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55.6 kg
Lost so far: 7.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 38.53g | Prot: 39.92g | Carbs: 64.29g.
Breakfast: Кофе с Молоком, Яйцо Всмятку. Lunch: Теремок Окрошка Домашняя на Квасе. Dinner: Картофель Отварной, Куриные Голени с Кожей, Суп Куриный с Вермишелью. Snacks/Other: Кокосовая Стружка. more...
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Losing 4.9 kg a Week
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shatty248's Weight History
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