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Lidi Pas
Journal
06 Apr 18
Lidi Pas's Journal, 06 Apr 18
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Weigh In record (no journal entry) for 06 April 2018
72.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2018:
612 kcal
Fat: 33.27g | Prot: 34.30g | Carbs: 35.76g.
Breakfast:
Veritá Bolo de Cenoura Low Carb, Ovo Frito.
Lunch:
Vagem, Coxa de Frango no Forno, Grelhada ou Assada, Pepino (Descascado), Acelga, Subway Tomate, Alface.
Dinner:
Lasanha de Abobrinha.
Snacks/Other:
Veritá Bolo de Cenoura Low Carb.
more...
2148 kcal
Exercise:
Sleeping - 7 hours, Hiking - 1 hour, Resting - 16 hours.
more...
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Lidi Pas's Weight History
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