Weigh In record (no journal entry) for 06 April 2018
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 22.37g | Prot: 36.73g | Carbs: 142.71g.
Breakfast: Вода. Lunch: Хлеб Черный, Борщ. Snacks/Other: Варенье, Сырники с Изюмом. more...
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Losing 2.1 kg a Week
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