Weigh In record (no journal entry) for 06 April 2018
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44 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 29.21g | Prot: 32.42g | Carbs: 339.37g.
Breakfast: 김치, 깍두기, 귤, 바나나, 찐감자, 호두. Lunch: 곶감. Dinner: 깍두기, 토마토, 오렌지, 대림선 김밥용 김, 귤, 곶감, 청정원 맛선생, 무, 서울우유 서울우유. Snacks/Other: 녹차가루. more...
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steady weight
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