Weigh In record (no journal entry) for 06 April 2018
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76.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 30.33g | Prot: 33.54g | Carbs: 34.73g.
Breakfast: Café com Açúcar, Poços de Caldas Requeijão Cremoso, Bauducco Torrada Salgada, Queijo Mozzarella. Lunch: Brócolis Cozido. Dinner: Espetinho de Carne, Queijo Coalho. more...
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Losing 1.1 kg a Week
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