joanadarck's Journal, 01 Apr 18

Joana Peixoto
66.1 kg Lost so far: 71913.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
2230 kcal Fat: 98.20g | Prot: 94.06g | Carbs: 254.10g.   Breakfast: Café, Açúcar, Pão de Forma, Ovo Cozido, Queijo Mozzarella. Lunch: Mandioca Cozida, Feijão Carioca, Tomates, Alface, Repolho Verde, Bife a Milanesa. Dinner: Ovo Cozido, Alface, Repolho, Moqueca de Peixe. Snacks/Other: Suco de Abacaxi, Wafers de Chocolate, Uva Itália, Maçãs Fuji. more...
1691 kcal Exercise: Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 5593.3 kg a Week

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joanadarck's Weight History


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