Weigh In record (no journal entry) for 06 April 2018
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 78.12g | Prot: 70.56g | Carbs: 59.82g.
Breakfast: Arma Zen Farinha de Linhaça Marrom, Akio Tapioca (Goma de Mandioca Hidratada), Sadia Banha de Porco, Café Iguaçu Café Solúvel em Pó, Ovo Frito. Lunch: Yoki Farinha de Rosca, Abobrinha Italiana, Ovo Frito, Pepino (com Casca), Banha de Porco, Alface, Carne de Panela. Dinner: Perdigão Linguiça Calabresa, Banha de Porco, Ovo Cozido, Repolho Verde Cozido, Batata Doce Cozida. Snacks/Other: Banana Caturra, Canela, Morangos, Lac Lélo Nata. more...
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1718 kcal
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Exercise:
Washing Dishes - 1 hour, Resting - 13 hours and 30 minutes, Hiking - 30 minutes, Cooking - 1 hour, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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catia tere's Weight History
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