Weigh In record (no journal entry) for 06 April 2018
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 32.27g | Prot: 80.01g | Carbs: 153.91g.
Breakfast: Café. Lunch: Copacol Peito de Frango Desfiado, Tang Suco de Limão, Limão, Tomates, Alface Americana, Carne de Vaca Moída (95% Magro / 5% Gordo), Camil Feijão Branco. Dinner: Café com Leite Integral, Muffato Brioche de Creme, Pão de Leite, La Serenisima Doce de Leite. Snacks/Other: Leite (Leite Integral), Macarrão. more...
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Losing 1.4 kg a Week
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Caroline Knnor's Weight History
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