Weigh In record (no journal entry) for 06 April 2018
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56 kg
Lost so far: 6.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 14.48g | Prot: 46.29g | Carbs: 133.64g.
Breakfast: Kawa z Mlekiem, Piątnica Serek Wiejski. Lunch: Pastani Makaron Durum. Dinner: Almette Almette z Ziołami, Sokołów Szynka Włoska, Szczypiorek, Pomidory, Good Food Wafle Kukurydziane Extra Cienkie. Snacks/Other: Flips Chrupki Kukurydziane, Mandarynki , Jabłko. more...
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1588 kcal
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Exercise:
Grocery Shopping - 2 hours, Marsz - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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