Weigh In record (no journal entry) for 06 April 2018
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 53.64g | Prot: 50.23g | Carbs: 160.09g.
Breakfast: Aldi Milk Chocolate Digestives, Coffee with Milk. Lunch: Old El Paso Thick N Chunky Salsa, Green Giant Sweetcorn, Roasted Peppers, Waitrose Lemon & Herb Chicken, Crosta & Mollica Piada. Snacks/Other: Walkers Salt & Vinegar Crisps (25g), Walkers Salt & Vinegar Crisps (32.5g), Jimmy's Iced Coffee, Pepsi Pepsi Max Cherry. more...
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steady weight
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Ruthmep93's Weight History
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