Lully Cardoso's Journal, 06 Apr 18

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Weigh In record (no journal entry) for 06 April 2018

64.9 kg Lost so far: 14.4 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:

865 kcal

Fat: 49.42g | Prot: 65.00g | Carbs: 40.75g. Breakfast: Betânia Coalhada Desnatada com Adoçante, Aviação Manteiga com Sal, Pão de Amêndoas. Lunch: Cebolas, Pimentão Verde, Arroz Branco (Cozido), Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Camarão Empanado Frito, Vivenda do Camarão Camarão Frito. Snacks/Other: Estrela do Oriente Castanha do Pará, Sadia Presunto Cozido Magro. more...

80 kcal

Exercise: Trab. - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Lully Cardoso's Weight History

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Lully Cardoso's Journal, 06 Apr 18

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Lully Cardoso's Weight History