Weigh In record (no journal entry) for 06 April 2018
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90.2 kg
Lost so far: 9.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 20.53g | Prot: 36.46g | Carbs: 62.56g.
Breakfast: Danone Activia Jagoda Borówka Amerykańska, Biedronka Serek Waniliowy Tutti, Biedronka Serek Wiejski, Jabłko. more...
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3170 kcal
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Exercise:
siłownia - 1 hour, Desk Work - 8 hours, Shopping - 1 hour, Driving - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour. more...
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steady weight
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wielkamama's Weight History
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