Weigh In record (no journal entry) for 06 April 2018
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2994 kcal
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Fat: 111.80g | Prot: 159.35g | Carbs: 330.42g.
Breakfast: Sucuklu Yumurta, Susamlı Simit. Lunch: Izgara Tavuk, Dost Ayran, McDonald's Elmalı Tatlı, Dürüm Döner. Snacks/Other: Teatone İce Tea. more...
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Losing 1.2 kg a Week
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maliturkcan's Weight History
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