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annika.denk
Journal
06 Apr 18
annika.denk's Journal, 06 Apr 18
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Weigh In record (no journal entry) for 06 April 2018
120.5 kg
Lost so far:
8.4 kg
.
Still to go:
62.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2018:
1826 kcal
Fat: 92.60g | Prot: 69.30g | Carbs: 171.80g.
Breakfast:
Milram Frischer Kakao Trunk, Lidl Schoko-Donut.
Dinner:
Gut & Günstig Schinken Bockwurst, Coquette Tomaten-Nudeltopf.
more...
1160 kcal
Exercise:
Yard Work (gardening) - 2 hours, Samsung Health - 22 hours.
more...
Losing 0.9 kg a Week
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annika.denk's Weight History
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