Weigh In record (no journal entry) for 06 April 2018
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112.5 kg
Lost so far: 5.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 40.71g | Prot: 81.73g | Carbs: 141.46g.
Breakfast: Wasa Volkoren Cracker, Slankie Smeerkaas 20+ Tuinkruiden. Lunch: Tonijn in Water (uit Blik), Heinz Sandwichspread Naturel, Waldkorn Brood. Dinner: Cherrytomaten, AH Yoghurt Sla Dressing, Magere Yoghurt, Ijsbergsla, Aardappelpuree (van Verse Aardappelen), AH Sliptong. Snacks/Other: Mandarijn, Sinaasappelen. more...
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Losing 2.8 kg a Week
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Commodoortje's Weight History
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