Weigh In record (no journal entry) for 06 April 2018
|
52.5 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 28.46g | Prot: 108.52g | Carbs: 137.86g.
Breakfast: Ecor Orzo Soffiato, Mirtilli, Milbona Skyr Mirtillo, Milbona Skyr Bianco Magro 0,2%, Albume d'uovo, Lamponi, Granarolo Latte Magro con Vitamine, Germinal Fiocchi di Avena, Pedon Cacao Amaro. Lunch: Iberia Misto Pesce, Carote, Daikon, Zucchine, Suzi Wan Latte di Cocco. Dinner: Patata Bollita, Finocchio Crudo, Milbona Quark Magro, Zucca Cotta, Orata, Meridian Crunchy Peanut Butter. Snacks/Other: Rigoni di Asiago Fior di Frutta Fragole e Fragoline di Bosco, Wasa Integrale, Milbona Skyr Mirtillo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annadelived's Weight History
|