michelosa's Journal, 06 Apr 18

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Weigh In record (no journal entry) for 06 April 2018

65.7 kg Lost so far: 1.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:

1555 kcal

Fat: 50.60g | Prot: 49.26g | Carbs: 217.51g. Breakfast: Auchan 100% Succo di Ananas, Caffè Espresso, Balocco Colomba. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Orogel Polpettine di Soia con Verdure. Dinner: Coop Tagliolini all'uovo Freschi. more...

1784 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 23 hours and 20 minutes. more...

Losing 9.1 kg a Week

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michelosa's Weight History

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michelosa's Journal, 06 Apr 18

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michelosa's Weight History