Tasty but disastrous week
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94.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 11.06g | Prot: 5.25g | Carbs: 34.63g.
Breakfast: Croissant, Ribena Blackcurrant Juice, Coffee (Brewed From Grounds), Reduced Fat Milk. more...
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Gaining 1.1 kg a Week
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