Weigh In record (no journal entry) for 06 April 2018
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56.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 15.53g | Prot: 36.59g | Carbs: 50.20g.
Breakfast: Кофе (из Молотых Зерен), Ленивая Овсянка. Lunch: Зеленый Чай, Ашан Плов Овощной, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.0 kg a Week
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