aklyukina's Journal, 06 Apr 18

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Weigh In record (no journal entry) for 06 April 2018

67.2 kg Lost so far: 2.3 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:

1074 kcal

Fat: 33.61g | Prot: 26.29g | Carbs: 110.40g. Breakfast: Салат Цезарь с Курицей, Кофе (из Молотых Зерен). Lunch: Данон Йогурт Натуральный с Клубникой 2,9%, Красное Яблоко. Dinner: Хрустим Сухарики Багет Королевский Краб , Kozel Пиво Темное. more...

1919 kcal

Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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aklyukina's Journal, 06 Apr 18

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aklyukina's Weight History