Weigh In record (no journal entry) for 06 April 2018
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59.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 78.99g | Prot: 124.11g | Carbs: 127.60g.
Breakfast: Kiivi, Raejuusto arla, Alku omena, Kauralese, Kauramaito, Inkiväri, Hunaja, Vihreä tee, Soijalesetinirae, Kaneli, Sitruna. Lunch: Tee (Makeuttamaton), Paprika (Punainen), Kurkku, Salaatti, Pirkka Luumu Tomaatti, Arla Raejuusto 2%, Avokado, Munakas tai Munakokkeli Vihannesten kanssa. Dinner: Pehmeäksi Keitetty Kananmuna, Uunilohi, Pirkka Juuressose. Snacks/Other: Reformi Femi Soya, Valio A+ Luonnonjogurtti Eila, Cocovi Goji-Marjat, Star Nutrition Whey-80. more...
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Losing 1.4 kg a Week
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MARJAKJAK's Weight History
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