Weigh In record (no journal entry) for 06 April 2018
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 148.69g | Prot: 89.99g | Carbs: 21.65g.
Breakfast: 방탄커피. Lunch: 깻잎, 김치, 팽이버섯, 삼겹살구이. Snacks/Other: UTZ PORK RINDS, 모짜렐라 치즈, 프리고 스트링치즈, 프리고 스트링치즈, 방울 토마토. more...
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Losing 1.4 kg a Week
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