LaCatalina's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

98 kg Lost so far: 12 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

1154 kcal

Fat: 72.10g | Prot: 106.97g | Carbs: 15.84g. Breakfast: Nestlé Creme de Leite, Nespresso Café. Dinner: Suco de Limão, Azeite de Oliva Extra-Virgem, Lara Requeijão em Barra, Peito de Frango. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Mandubim Pasta de Amendoim Integral com Amendoim Granulado. more...

3221 kcal

Exercise: Cross Training - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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LaCatalina's Weight History

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LaCatalina's Journal, 05 Apr 18

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LaCatalina's Weight History