Weigh In record (no journal entry) for 06 April 2018
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55.3 kg
Lost so far: 6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 12.07g | Prot: 64.19g | Carbs: 118.72g.
Breakfast: 해독주스, 굽네치킨 훈제닭가슴살(핫). Lunch: 동원 쎈쿡 100% 현미밥, 김치, 양상추 (크리습해드형 포함), 닭가슴살. Dinner: 세븐일레븐 감동란, 찐고구마. Snacks/Other: 네슬레 킷캣 오리지널, 빽다방 빽메리카노. more...
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Gaining 1.8 kg a Week
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wow_bora's Weight History
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